Day 3
We started the day preparing Simen`s sensory and physiology programs. We’ve organised material for his vision, his nutrition and will work on locomotion, tactile, communication and more the following days. Mathea went with us today to see the center and found bone broth and kombucha in a nearby store. Olav, Simen and Heidi had a successful Day 3 at the Neurocytotron with Jose. Every day a nurse checks his blood pressure, his temperature and the o2 before and after the treatment. The doctor comes by to ask questions about sleep, digestion, water intake, training and changes.
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The Healing Power of Scent: Exploring Smell After a Brain Injury
Our sense of smell is more than just a sensory experience—it’s a direct pathway to memory, emotion, and healing. For individuals recovering from a brain injury, engaging the olfactory system can play a crucial role in cognitive and emotional recovery.
How the Brain Processes Smell
When we inhale a scent, odor molecules travel through the nose to the olfactory bulb, located at the front of the brain. This structure is directly linked to the limbic system, which controls emotions and memory, as well as the hippocampus, crucial for learning. Because of this connection, smell has a unique ability to trigger memories, influence emotions, and even aid neural recovery.
Benefits of Smell for Brain Recovery
Memory Stimulation: Familiar scents can evoke past experiences, helping individuals reconnect with lost memories.
Emotional Regulation: Soothing scents like lavender can reduce anxiety, while citrus scents can enhance alertness and mood.
Cognitive Engagement: Identifying and describing scents can strengthen attention, language skills, and sensory awareness.
Activities to Reignite the Sense of Smell
1. Scent Therapy: Introduce familiar or meaningful scents, such as coffee, vanilla, or fresh flowers, to stimulate memory and recognition.
2. Aromatherapy for Mood: Use essential oils to help with relaxation, focus, or energy.
3. Memory and Smell Games: Blindfolded scent tests can encourage cognitive recall and sensory engagement.
4. Cooking with Scents: Smelling and tasting different herbs and spices can create positive, brain-stimulating experiences.
Embrace the Journey
Smell is a powerful tool in brain healing, offering comfort, connection, and cognitive stimulation. Encouraging the exploration of scents can aid in recovery and improve overall well-being—one breath at a time.